Few simple way to increase your brain power .

How to make increase brain power

Have seen any athlete ,they are very fit and they are always better than a normal human in their expertise ,it's very simple they practice in such way . In the same way if we want a good brain , we need to do certain exercise which will make our brain better , below are certain points we need to follow.

1. Do and Try something new : When you see something new, try to learn it ,and give your focus  over it ,till you do not understand it very well .Once you learn it a new idea will created in your mind.
2. Be Curious : Get into the habit of questioning everyday  , anything you see you ask for more and more ,raise a question to your self for ,everything happening around you .Talk to your self.
3. Positive Thinking : Research has shown that positive thinking, especially in the future tense, speeds up the creation of cells and dramatically reduces stress and anxiety.
4. Sleep Well :Sleep is like a mini detox for the brain. This is when your body regenerates cells and removes all the toxins that have built up during the day.
5. Sleep Well :Sleep is like a mini detox for the brain. This is when your body regenerates cells and removes all the toxins that have built up during the day.In a easy word by Sleeping we are giving some rest to our brain
6. Book Reading :By reading books we start analysing things ,we could imagin many things in our own way , so it increases our imagination power.From various research has proved that using your imagination is a great way to train your brain because you force your mind to ‘picture’ what you are imagining. Reading is a great way to trigger your imagination!
7. Do not try to memorize everything because brain is made remember good not to keep garbage . By keeping so may garbage in mind ,we make our brain dependent on available sub-conscious memory data
8. Drink water as much as possible .
9. Always try to be a good listener , because if you speak all the time than you are not going to learn any new things , because you already know what you are speaking .
10. exercise is also one important parameters for making your brain good .
11.  Always put a time line for your brain to complete any work 

A Great and Intelligent brain come from hard work only , nothing is god gift  . We may think that some one is intelligent by birth . But have you ever seen from same father two son ,where one son become very successful and other failure . So definitely , we can say that nothing is god gifted we make everything here .